Muscle-up Gymnastics Workshop
Join Coach Chelsea for our next PCFU Gymnastics class: The Muscle-up!
Learn how to train each segment of the movement, develop a better understanding of the framework and foundational elements and get homework to perform throughout the week.
DATE: Starts Thursday, 10/22 and lasts for 5 weeks
WHEN: Thursday nights, 8pm at Venice
COST: $75
Limited to 12 athletes
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