Deadlift 1-1-1-1-1-1-1 reps

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What could be so hard about a 2k?

The end is near!  Next Monday May 2 will mark the end of our 8 week IWC Challenge.  A lot can happen in 2 months and I’m curious to see the outcome.  With so much focus being on the sectionals, I’ve heard very little about how the challenge is going for people and also noticing fewer and fewer comments posted on the nutrition blog.

 It’s not too late to make a final push for the finish line.  I know people who are gearing up for the final chance to not just beat their old “Christine” time, but smash it and take the top prize.

 Rumor has it somebody’s deadlift will be close to 15 pounds lighter than 8 weeks ago!

 A reminder of what’s at stake:

First place: one month membership paid plus $100 cash

Second place: $100 cash

Third place: entry fee returned plus your choice of a bottle of fish oil or t-shirt

Good luck!


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