Game changer.

For time:

135 pound Front squat, 10 reps

15 ft. Rope Climb, 1 ascent

135 pound Front squat, 9 reps

15 ft. Rope Climb, 1 ascent

135 pound Front squat, 8 reps

15 ft. Rope Climb, 1 ascent

135 pound Front squat, 7 reps

15 ft. Rope Climb, 1 ascent

135 pound Front squat, 6 reps

15 ft. Rope Climb, 1 ascent

135 pound Front squat, 5 reps

15 ft. Rope Climb, 1 ascent

135 pound Front squat, 4 reps

15 ft. Rope Climb, 1 ascent

135 pound Front squat, 3 reps

15 ft. Rope Climb, 1 ascent

135 pound Front squat, 2 reps

15 ft. Rope Climb, 1 ascent

135 pound Front squat, 1 rep

15 ft. Rope Climb, 1 ascent

Chris Spealler 4:47.  Post time to comments.

What a great showing Saturday for the Sectional WOD!  Congrats to everyone who bested their previous efforts, and for everyone that stayed late to cheer and judge, your being there mattered.  Now for the good news, HQ has extended the deadline for the first wod, which means we have until next Sunday, March 27 at 17:00 PDT to post results.  So I guess that means everyone has a chance to do it at least once…or twice, or three times for you masochists.  Game on!

IMG_7531

Garrett goes big!

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