How to Keep Feces Out of Your Bloodstream!

The name of this article alone should make you want to read it. (Not just because it contains an awesome excerpt from Robb Wolf’s book.)  If you have started to read a bit about the Paleo diet and are wondering why grains are so bad… here is a great explaination. It’s a long article but it outlines everything perfectly.

Also, if you haven’t already, go buy Robb Wolf’s book, “The Paleo Solution.” It’s a great read. He’ll answer all of you questions. You can also find a crap load of information on his website, robbwolf.com (includes some awesome podcasts as well).

Ok, enough promotion that I’m not getting paid for… read this and get smart!

And remember… Bacon is RAD, Gluten is BAD!