Fill ‘er up!

“Eva”

Five rounds for time of:

Run 800 meters

2 pood Kettlebell swing, 30 reps

30 Pull-ups

Jeremy Thiel 36:43.

Post time to comments.

Outside of the gym, the kitchen is where I spend most of my time.  Unfortunately, this is not the case for many people.  Life is busy and there just isn’t enough time to shop, prepare and enjoy a nice homemade meal…or is there.  We have been working hard to shift the modern paradigm by providing you local produce delivery and now some in house assistance with cooking Paleo style!

Live Beautifull is a blog by our very own Brenda Lomeli that,aspires to build a community empowered with the nutritional knowledge to nourish body, mind and soul.  She has agreed to share her journey with the world and to help those that are just starting out in the kitchen.  Her last two posts tackled a few of our staple items from the market:  Kale, Broccoli, Parsnips and Fennel.  Be inspired!  Invite a few friends over!  Hang out in the kitchen!

IMG_7336
Yves working hard!

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