Get some.
“Whitten”
Five rounds for time:
22 Kettlebell swings, 2 pood
22 Box jumps, 24 inch box
Run 400 meters
22 Burpees
22 Wall ball shots, 20 pound ball
Austin Malleolo 30:10, Kristan Clever 34:49 (1.5 pood, 24″ box, 16lb ball)
Post time to comments:
The wingspan of SMG.
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