Giving In

Three rounds for time of:

10 Ground to overhead (95/ 65)

200 yard Shuttle sprint, 50 yards there and back twice

Dave Lipson 2:57, Denise Thomas 3:35 (65lbs), Kristan Clever 5:27 (95lbs)

Post time to comments.

our post from last week to view numerous videos on each movement, including the all important Burgener Warm Up.

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Sunday Evening Thoughts:

A few years ago, while on vacation with my parents, we walked past a gallery for photographer Peter Lik, and decided to stop and take a look. The gallery owner noticed there was this picture I kept wandering back to and asked if I would like to take it into the private viewing room. I knew the picture was a couple thousand dollars and there was no way my parents were going to buy it, and I wasn’t an art collector.  I felt like I was wasting the guys time by having him move it for me, and besides, how would it look different in another room? My dad told me that I should take him up on the offer and said something that has stuck with me since, “Its important to understand the things you like.”

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