Game Time

Deadlift 1-10-1-20-1-30 reps

Post total load (add up all six barbell loads) to comments.


The Games are finally upon us!  We have been making plans last minute, but we do have a projector so hopefully we will be able to broadcast the action throughout the day on Saturday at the gym.

  Sunday we will be closed and we highly recommend you join us at the event!  I believe tickets are $30 for a single day, but I’m not sure if there are additional taxes or charges.  We will post information about carpooling, etc. as soon as we know more details about Sunday.  The anticipation is crazy, the team and masters events will begin today and they have yet to announce the workouts and schedule of the weekend.

  Post any questions about in comments below or check the official website.

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