British Columbia Sectional

Event 2: “Pride, Lust, and Envy”

As many rounds and reps as possible in 5 minutes of:

7 Box Jumps (24″/20″)

7 Burpees

7 Kettlebell Swings (24/16 kg)

Post rounds and reps to comments

John Gillis 150 reps; Alicia Connors 121 reps



“This view of risk is not only unorthodox, it is paradoxical – the first of several paradoxes which I’m going to present to you today. This one might be encapsulated as follows: playing it safe is dangerous….


From Life Value and the Paradoxes of Risk, by Charles Sanford, University of Georgia


Paleo Challengers, what is your first cheat meal going to look like?

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