My Goodness

Beer. What can I say, I love it. Yes, I watch what I eat, I train hard and plan on living a long healthy life….buuuut I do want to have fun along the way. Cheers to all you that earn your good times! Many people in the fitness community may frown upon such advice, but as one of my favorite movies, Roger Dodger, quotes, “Alcohol has been a social lubricant for hundreds of years, we’re not going to reinvent the wheel!” Get out there, live your life to the fullest and remember to be responsible…

I’ll see you in the morning!


150 Wall Balls for time

Men 20lbs, Women 12lbs, click on her name to see how its done!

Katies gonna fit right in

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