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Paradiso Crossfit
711 Hampton Drive Venice , CA
712 Lincoln Blvd, Venice, CA
5424 Sepulveda Blvd, Culver City, CA
mail@paradisocrossfit.com
(310) 450-6870
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Home » Hip Prep

Hip Prep | Over and Under Fence

Over and Under Fence
Hands Overhead
Knee to Chest with a Lunge
Pigs On Ice Skates
Elbows to Knees
Groiners
Gristle


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711 Hampton Drive Venice, CA
mail@paradisocrossfit.com
(310) 450-6870

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