FREE Seminar with Diso

Event Details

  • Date:

FREE Seminar with Diso, Sunday, 1/29 from 12:30-2:30

  • Philosophy on health, fitness and lifestyle
  • Understanding the foundational movements
  • Avoiding common training mistakes
  • Basics of nutrition
  • This seminar is open to literally anyone, so if you have a friend or family member that has been curious about what you are always talking about, feel free to bring them along.
  • Email me at if you have any questions.