CrossFit for Women: How to Approach Food, Fitness and Body

With this seminar, we are looking to tackle another important area witin our community: support for the female CrossFit athlete.

**THIS EVENT IS OPEN AND FREE FOR ALL WOMEN TO ATTEND. You do not need to be a current CrossFit athlete or Paradiso member.
**The class will be hosted by one of our coaches Tessie Tracy from 11:30-1pm on Sunday May, 21st at our 711 Hampton facility in Venice.
**Tessie is a CrossFit Level 2 Instructor, Certified Eating Psychology & Mind Body Nutrition Coach, as well as a Global Ambassador for the Body Image Movement and she loves supporting women to optimize health & fitness in a sustainable, empowering way.

In this seminar, you will learn to:
*Dispel Common CrossFit Myths
*Practice Mind-Body Nutrition
*Get Sustainable Fitness Results
*Improve Your Body Image

Check out some of her TESStimonials here: https://docs.google.com/a/paradisocrossfit.com/document/d/1w5xS_FOU5WY8hReJ2zJLd-1NpuzECXiupVbmo_tdFXM/edit?usp=sharing

RSVP or ask questions by emailing tessie@paradisocrossfit.com directly or through this event page.

We look forward to seeing you there!