Thursday, October 20, 2016
ME Double Unders 1RM Clean Row 2K
Wednesday, October 19, 2016
3RM Front Squat 21-15-9 DL BJ
Tuesday, October 18, 2016
Run 1 mile OPEN WOD 16.3 AMRAP 7 10 Snatches 3 BMU
Monday, October 17, 2016
1RM Back Squat OPEN WOD 15.5 27-21-15-9 Row Thrusters
Need a Culver City Exercise Center? 3 Reasons to Choose CrossFit
If you’re looking for a place where you can start achieving your fitness goals fast, look no further. At Paradiso CrossFit, we go to great lengths to make sure that
