Out of Style
Thursday, March 28, 2013 Many athletes may take a rest day here to come in guns blazing for Friday Night Lights! EIEC Tip of the Day: Momentum! If you’ve been
Birds of a feather….
Tuesday, March 26, 2013 EIE Challenge Tip of the Day 29: “Keep away from people who try to belittle your ambitions. Small people always do that, but the really great
Rhyme or Reason, part 1
Monday, March 25, 2013 EIE Tip of the Day 28: Eat Pemmican. If you don’t know about this super food, here you go. You can literally live on this stuff!
Dijon Pork Breakfast Skillet
Sunday, March 24, 2013 EIE Challenge Tip of the Day 27: For the past few weeks you have been extremely critical about the food you’ve been eating. While this is
Workout 13.3
EIE Challenge Tip of the Day 27: Remind yourself that you are over the hump and the challenge is over half way done! This is a great time to practice
Train As You Fight
Thursday, March 21, 2013 Reminder: For those that are attacking 13.3 on Friday, use today as an “active recovery” day or take a rest day! EIEC Tip of the Day:
Tuesday.
Tuesday, March 19, 2013 EIE Challenge Tip of the Day 23: Attention all you chain-gum smackers! Chewing gum all day sends goofy signals to your body (it actually stimulates the
Honda LA Marathon
The LA Marathon will take place on Sunday March 17th, 2013! Runners on the Westside are out in full force training for this race already. Most people train up to six months
Meet Derrick
EIE Challenge Tip of the Day 22: For those looking to lean out and lose weight quickly, be strict on the little to no sugar and no snacking rules! Have
Workout 13.2
EIE Challenge Tip of the Day 19: Treat yourself with a nice relaxing Epsom salt bath. It is only $1 for a 1lb bag at Dollar Tree. Drop all of it in
