Thursday, May 28, 2015
Thursday, May 28th Contact us to reserve your spot for the next PCFU semester of classes starting at the end of this week! FightFit tonight at 7:30pm at MDR! Prehab
Wednesday, May 27, 2015
Contact us to reserve your spot for the next PCFU semester of classes starting at the end of this week FightFit now every Thursday night at 7:30pm at MDR Suver
May 26
Tuesday, May 26, 2015 Contact us to reserve your spot for the next PCFU semester of classes starting at the end of this week! Prehab Foam Roll Legs, Lats and
Memorial Day Murph on the Beach/Bring a friend day
Bring your friends for a little Memorial Day sweat session! Meet at the Venice gym and run to the Beach for some pull ups/push ups/squats in the sun. Guaranteed good
Memorial Day Murph
Monday, May 25, 2015 Class will only be at 10am at Venice today! Today we will be performing a traditional CrossFit workout called “Murph” in honor of all of those men
California Super Regionals!
When: Friday 5/22 – Sunday 5/24 It’s almost time to go down to the Dal Mar Fairgrounds to cheer on our own *LG Thunder* as she competes alongside 39 fittest women
May 20
Wednesday, May 20, 2015 Regionals and Memorial Day Weekend coming up! Be sure to check Wodify for schedule changes. Signup for the Summer Weightlifting meet by the end of the
May 19
May 19, 2015 Regionals and Memorial Day Weekend coming up! Be sure to check Wodify for schedule changes. Signup for the Summer Weightlifting meet by tomorrow. Cost is free for
May 18
Monday, May 18, 2015 Regionals and Memorial Day Weekend coming up! Be sure to check Wodify for schedule changes. Signup for the Summer Weightlifting meet by this Wednesday! Memorial Day
Joshua Tree Camping/Climbing Trip
It is hard to believe, but it is time for our 7th PCF Joshua Tree camping/climbing trip! Many of you have been with us several times and you really can’t
