Paradiso CrossFit WOD Blog

Wod Demo – Triplet Burner

Wod Demo – Bear Complex

Wod Demo – Clean EMOM

Wod Demo – Weight Vest Chipper with Kerry

Wod Demo – Chuck Beaver

Wod Demo – OHS and T2B

From the Vault: Olympic Lifting Compilation

From the Vault: Suver hits 300

From the Vault: Fran 2012

Wod Demo – 6/3/19