Tuesday, December 26th 2017

Every 2 minutes for 16 minutes:

10 Bar Facing Burpees

2 Cleans (Full), Building

 

Score is heaviest weight completed  

 

Conditioning:

Open Workout 16.5  

10 Rounds

9 Thrusters

35 Double Unders

 

Notes:

L1: 45/35, single unders

L2: 65/45, attempts

Rx:95/65

 

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