Sunday, May 21st 2017 10min AMRAP: 400 Meter Run 20 Box Jumps Then 10 minuteAMRAP: 200m run 10 Burpees Rest 3 minutes 10min AMRAP: 100m run 10 HEAVY Russian KB Swings Share this post: a b c d j You might also like Search for: Content SectionsVideo Library Blog News Featured Posts Merchandise Partners