Saturday, February 11th 2017

Teams of Two, rotate full rounds

AMRAP 8:00
2 Squat Snatches
2 Muscle Ups
4 Squat Snatches
4 Muscle Ups
6,6,8,8,etc.

Rest 5 minutes

AMRAP 10:00
2 C2B
2 Shoulder to Overhead
4 C2B
4 Shoulder to Overhead
6,6,8,8,etc.

Rest 8:00

AMRAP 12:00
2 Burpees
2 Squat Cleans
4 Burpees
4 Squat Cleans
6,6,8,8,etc.