Monday, February 6th 2017

Every 2min for 16min, 3 hang squat cleans

15.4
Complete as many reps as possible in 8min of:
3 hspu
3 cleans
6 hspu
3 cleans
9 hspu
3 cleans
12 hspu
6 cleans
15 hspu
6 cleans
18 hspu
6 cleans
21 hspu
9 cleans

You might also like