The Pay Off
What a day today! I had the chance to witness 4 PR performances, Mike returned after 5 months and killed his football WOD, and we foretold the future. We were just dicussing GI Jane and when we would ever need to do a burpee jump to the pull up bar…that day ends up being today! Enjoy this one, I’m jealous…
6 Rounds for time of
400 meter run
25 Burpees, jump one foot above max reach
Learning to use the camera, nice extension