PCF University – Gymnastics Skills and Strategies

Event Details

  • Date:

Gymnastics skills and strategies

  • No matter if you need to learn a new skill or improve at what you are already doing, this class is for you!  Learn tips and tricks to Crush the Open with competitive athlete and gymnastics coach Chelsea McKinney.
  • Classes will cover how to learn and improve the following skills:
    • Ring and Bar Muscleups
    • Handstand pushups
    • Toes to bar
    • Chest to Bar pull-ups
    • Double Unders
    • Burpees.
  • Course will take place Sundays at noon, will last for 5wks and cost $75.
  • Email chels@paradisocrossfit.com to sign up or ask questions