How to Build Lean Muscle: 4 Effective Weight Training Exercises

The summer months are just around the corner, and if you want to get in shape for beach season, there is no better path than CrossFit. By championing high-intensity interval

HIIT Training in Los Angeles: 5 of the Best HIIT Exercises

High-intensity interval training, often referred to as HIIT, has quickly become one of the most talked about forms of exercise out there. Especially popular in Los Angeles, HIIT training has

4 Great CrossFit Workouts for Women

One common misconception about CrossFit is that it is meant for people looking to bulk up by adding a lot of muscular weight. In fact, this is a common misconception

Is CrossFit for Me? Find Out if CrossFit Training is For You

Over the last decade, millions of people around the world have transformed their bodies and their approach to fitness by embracing CrossFit. With a focus on high-intensity interval training, also

Looking for a Culver City CrossFit Drop In?

If you’re visiting Southern California from out of town or are thinking about joining a new gym, we want to do our part to help you succeed. Here’s why you

5 Reasons Why You Should Make Paradiso Your Culver City CrossFit Box

Rated the #1 gym in Los Angeles by LA Weekly magazine, Paradiso CrossFit has garnered a reputation as one of the best CrossFit options in Southern California. Here are five

Playa Vista Fitness Center: 3 Reasons to Consider Paradiso CrossFit

Regardless of your past experience, CrossFit is a great way to get in shape. But not all CrossFit locations are alike. If you’re looking for a new fitness center in

Playa Vista Personal Trainer: Get Individual Training at Paradiso CrossFit

If you’re determined to get in shape this year no matter what, getting a personal trainer is a great way to make sure you meet all your goals. But not

Santa Monica Fitness Club: 4 Reasons to Sign Up for Paradiso

With over 500 members and a star-studded roster of coaches and staff, Paradiso CrossFit has become one of the best CrossFit destinations in the Los Angeles area. If you’re looking

Santa Monica Health Club: Get in Shape with Paradiso CrossFit

If you’re ready to get in shape and are looking for the right health club around the Santa Monica area, Paradiso has you covered. With more than 500 loyal members