Tuesday, December 13th 2016 Every 90sec (4 rounds): Min 1: Handstand walk max distance Min 2: ME Strict Handstand Push-Ups in 45 seconds Min 3: 30 Hollow Rocks 15 min AMRAP: 15 Wall Balls 10 Power Snatches Share this post: a b c d j You might also like Search for: Content SectionsVideo Library Blog News Featured Posts Merchandise Partners