PCF University – Muscle Ups

Muscle Ups with Chelsea McKinney

  • Sundays at noon in Marina Del Rey from June 26-July 17th
  • Register HERE now or email us at mail@paradisocrossfit.com with questions
  • Cost is $75


PCF University classes are specialty classes designed by our expert coaches to help you improve one specific area of health and fitness through an immersive experience.

Classes are held once per week and include “homework” that you can do outside of class to rapidly improve in a specific area of focus.

Chelsea will be teaching you how to do ring muscle ups in her latest PCF University Gymnastics class.  This is a skill we rarely work on in the group setting, but is a very popular and enjoyable movement to learn.


Max Bronfman, an alumni of her last PCF University Muscle Up class, who achieved his first muscle up while taking Chelsea’s PCF University class!

“I can’t say enough about how lucky I was to take coach Chelsea’s muscle up class. After the first class I was afraid that I was never going to get one. But thanks to great coaching and practicing the drills Chelsea taught us daily, I was able to get my first muscle ups the last week of the 5 week long class. It was great to have a small class size and get a lot of personalized instruction. It was an honor to learn this movement from such an amazing gymnast and coach alike. I would recommend the class to anybody who wants to take their Crossfit gymnastics skills to another level. “
Click Here to register for PCF University Muscle Ups

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