FREE Seminar with Diso
FREE Seminar with Diso, Sunday, 1/29 from 12:30-2:30
- Philosophy on health, fitness and lifestyle
- Understanding the foundational movements
- Avoiding common training mistakes
- Basics of nutrition
- This seminar is open to literally anyone, so if you have a friend or family member that has been curious about what you are always talking about, feel free to bring them along.
- Email me at david@paradisocrossfit.com if you have any questions.