Missy Kai Hoffman


Missy was inspired to teach by finding relief from her own chronic health issues with a regular yoga practice. She is now a Los Angeles-based yoga instructor specializing in yoga therapy. Known for her gentle and integrative approach using techniques based in yoga therapy, Missy serves as a guide to empower her clients in restoring balance and ease to their mind, body, and spirit.

Missy works with all individuals, from busy professionals to professional athletes, who are coping with physical, mental, or emotional pain and discomfort. You can learn more about yoga therapy and Missy’s work at www.missykaiyoga.com