PCF University – Outside the Box
6 Weeks to Better Sleep and Less Stress w/ Tessie Tracy
- Mondays at 7pm at our Venice location from January 12 – February 15
- Register HERE now or email us at mail@paradisocrossfit.com with questions
- Cost is $99
Here is a review of the course from Bruce Elebee, a Nike Trainer and one of Tessie’s former clients:
“Working with Tessie was excellent and exactly what I needed! I have easily been able to incorporate what I’ve learned into my daily lifestyle. Tessie suggested a short guided meditation, and I have found that I’m calmer, more focused on tasks, and able to accomplish more throughout my day.”
– Bruce Elebee- Nike Trainer
PCF University classes are 6-week specialty classes designed by our expert coaches to help you improve one specific area of health and fitness through an immersive experience. Classes are held once per week and include “homework” that you can do outside of class to rapidly improve in a specific area of focus.
Tessie will work with you to tackle those challenging lifestyle issues of sleep and stress. Learn her principles and how to apply them in a fun and positive environment. You might be amazed at the improvements both inside and outside the gym!
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